The Ageless Grace® Brain Health program, created by fitness expert and author Denise Medved, is a series of 21 Simple Tools for Lifelong Comfort and Ease. The movements, which are performed in a chair, focus on the healthy longevity of the body, mind, emotions and spirit. Each of the 21 Tools focuses on different anti-aging techniques, e.g., joint mobility, spinal flexibility, right-left brain coordination, cognitive function, systemic stimulation, balance, confidence, and playfulness. It’s set to lively music and is fun for all ages!
Program Presenter:
Denise Picorale, Ageless Grace® Brain Health Brain Educator and Denise Schwendeman, Ageless Grace Instructor
Denise Picorale has been a certified Ageless Grace® Brain Health Brain Educator for over 6 years. In addition to being an Ageless Grace Brain Health educator, she is also certified in Ageless Grace with Parkinson’s Specialty, Ageless Grace Aroma and is a Certified Essential Oil Coach.
Denise Schwendeman is an expert in Essential Oils and Aroma with over 15 years of educating and coaching on the many uses and benefits of natural products to support good health both physically and mentally. In addition she was certified as an Ageless Grace instructor.
