Knowing Your Limits: Creating Balance as a Caregiver

Adult children frequently say, “I want to help my loved ones, but I feel tired and overwhelmed.” Caregiving is rewarding, but also challenging, expensive, and complex. Join us to learn to manage emotions, set boundaries, and balance family responsibilities while caring for aging parents. Gain practical strategies for handling recurring guilt and building confidence to reconcile elder care demands with personal needs, ensuring a healthier and more fulfilling caregiving experience. The program will begin at noon. To join us for lunch at 11:30am, please RSVP. Presented by: Jacob Hammer,  Director of Clinical Operations, Bayada Home Health Care