Cobb & Cherokee Chapter

Support healthy aging with the powerful combination of proper nutrition and purposeful movement. This engaging, in-person program will explore how balanced eating and regular physical activity work together to promote strength, independence, cognitive health, and overall well-being in older adults. Participants will learn how nutritional needs change with age, how health conditions and medications can […]

A hospital stay can feel overwhelming — especially when you’re supporting a loved one. This in-person program will help you confidently navigate both the hospital experience and the critical transition home. Learn what to expect during a hospital stay, how to effectively advocate for your care recipient, and the right questions to ask doctors, nurses, […]