The latest research shows that a sedentary lifestyle is as debilitating as smoking which, for decades, has been reported to have significant adverse consequences on physical, mental/cognitive, and emotional health and well-being. But, in the midst of everything, how can we find time to exercise? And how do we meaningfully encourage older loved ones to […]

Advance care documents ensure one’s wishes regarding care, medical intervention, finances, etc., regardless of the person’s ability to make decisions for herself/himself. Legal documents provide peace of mind for the older adult and family, protect finances, minimize vulnerability, and reduce uncertainty. They also can help families and caregivers avoid disagreements and guilt as well as […]

Being with an aging parent or other family member who has been diagnosed with Alzheimer’s disease or another age-related type of dementia can be exhausting and overwhelming for adult children who are providing care. Understanding a parent’s communication, keeping them engaged with activities and family members, and keeping them safe and healthy can be a […]

This ACAP program will help attendees learn about various documents required by agencies/organizations, etc., to apply for and/or qualify for services; strategies and resources for evaluating and selecting services to enhance quality of life; and individuals, agencies, organizations, and institutions that may provide assistance with accessing, completing, and submitting forms for various services. Presenter Rachel […]