Join us for “Morning Stretch: Movement for Older Bodies” as we discuss: 1) The role of movement relative to healthy aging; 2) The impact of movement and exercise – or
PLEASE NOTE: due to the State of Emergency and possibility of high winds and flooding, we are moving this presentation to ZOOM for everyone’s safety. There will be NO in-person
Learn about movement and mobility challenges as loved ones age and gain specific and practical tips and tools for preventing falls in the home and in the community.