Help Through the Holidays

Centre Region Active Adult Center - Nittany Mall 2901 E College Ave Suite #990, State College, PA, United States

The holidays can bring on added responsibilities and stress, especially for caregivers.  We often feel obligated to do certain things, be with family or friends.  It can be overwhelming. Compounding that could be the loss of a parent or someone we love and it can shut us down. Join us for an honest look at […]

Free

Recognizing and Managing Anxiety and Depression in Older Adults

Centre Region Active Adult Center - Nittany Mall 2901 E College Ave Suite #990, State College, PA, United States

Navigate the complexities of aging-related anxiety and depression with confidence. Our program helps you identify symptoms, understand potential causes, and communicate effectively with loved ones and professionals. Gain essential strategies for managing emotional distress in aging parents. Empower yourself with knowledge to provide better support and improve their quality of life. Program Presenter: Veronica Clapp, […]

Free