ACAP Oklahoma City

Too Many Hats, Not Enough Hours Juggling Work, Home & Caregiving Without Dropping the Ball

Free ProgramIn-PersonResources
FEB04

Thursday, February 4, 2027

11:45 AM – 1:00 PM CT

Too Many Hats, Not Enough Hours Juggling Work, Home & Caregiving Without Dropping the Ball
Caring for an aging parent often becomes one more responsibility added to an already full life. Between careers, spouses, children, households, appointments, and everyday responsibilities, many family caregivers find themselves wondering: How am I supposed to do all of this?
This program focuses on the realities of balancing work, home, family, and caregiving while recognizing that no one can—or should—do everything alone.
Our panel will explore practical ways caregivers can manage competing responsibilities, identify what can be delegated, access workplace and community resources, find respite and outside support, and recognize when it may be time to ask for help.
We’ll also discuss strategies for setting realistic expectations and creating a caregiving team that shares the load.
You may have to wear a lot of hats—but you don’t have to wear all of them at the same time.