Recognizing & Managing Anxiety & Depression in Older Adults

Senior Resources of Guilford 1401 Benjamin Parkway, Greensboro, NC, United States
Hybrid Hybrid Event

Anxiety and depression among older adults may be related to health conditions, medications, life changes and losses. This ACAP program will help adult children understand anxiety and depression, recognize the potential causes and treatments, and offer tips for communicating with loved ones and professionals to address the symptoms. The program will begin at noon. To […]

Free

Morning Stretch: Tai Chi for Older Adults

Senior Resources of Guilford 1401 Benjamin Parkway, Greensboro, NC, United States

Exercise has important benefits for our bodies, brains and emotions. It can help older adults maintain health, avoid falls, even stay socially engaged! Join ACAP Guilford to learn about T'ai Chi (and other exercises) that can help adult children and their loved ones stay healthy and active. (Attendees are not expected to exercise at the […]

Free